Movement Screen – £75

The Movement Screen is a professional assessment of how the body moves through fundamental patterns.

It is designed to identify movement limitations, asymmetries, and compensations that may affect performance, reduce efficiency, or increase injury risk as training demands increase.

This screening approach is widely used in professional sport, rehabilitation, and performance environments due to its reliability and consistency when delivered correctly.

The movement screen provides:

• Identification of movement restrictions and asymmetries

• Insight into compensatory movement strategies

• Guidance on areas requiring priority attention

• Reassurance before increasing training volume or intensity

The movement screen is a diagnostic process. Individual screens, scoring systems, and corrective strategies are not published or standardised.

This service can be completed as a standalone session and is included automatically within all personal training packages.

Duration: Approx. 45 minutes
Price: £75