Nutrition
NUTRITION COACHING SERVICES
Achieve your health and performance goals with personalised nutrition coaching from an Advanced Nutritional Therapist. Whether you’re aiming for fat loss, muscle gain, energy optimisation, or improved health, our evidence-based approach will support you every step of the way.
INITIAL CONSULTATION + FIRST MONTH COACHING – £300 (90 minutes)
Start your nutrition journey with a comprehensive assessment and personalised action plan:
- Comprehensive dietary & lifestyle analysis
- Metabolic efficiency assessment
- Goal setting & personalised nutrition plan
- Immediate action steps to kickstart your transformation
- Includes your first month of ongoing coaching – monthly check-in, support, and adjustments for continued progress
ONGOING COACHING – £200/month
After your initial consultation, enjoy ongoing support to ensure sustained progress:
- Monthly 1-1 nutrition consultation (45 minutes)
- Bi-weekly check-ins for progress adjustments
- Personalised meal plan and nutrient timing strategies
- Ongoing WhatsApp/email support for quick questions
- Access to tracking tools, recipes, and nutrition resources
Flexible, cancel anytime after 3 months – because long-term success requires flexibility.
WHY CHOOSE THIS SERVICE?
- Expert-level nutrition coaching with Advanced Nutritional Therapist certification in Advanced Nutrient Metabolism
- Custom strategies – No generic meal plans, just a nutrition framework designed for you
- Focused on health, performance, and body composition – Your goals are at the heart of every decision
- Ongoing adjustments – Ensuring you stay on track and continue making progress